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Don’t Be in Denial When You’re Experiencing Chronic Heartburn

dont-be-in-denial-when-you’re-experiencing-chronic-heartburn

When you have heartburn, you may be experiencing sharp burning feeling in your chest. Heartburn is a result of acid reflux. You can also consider it as the first sign of an impending heart attack. If your heartburn becomes disturbingly frequent, it is wise to seek a medical provider or consult your doctor before it causes severe problems. By running tests, they can identify your condition and give you proper treatment.

You gradually experience repeated heartburn if you don’t reduce the production of stomach acid. We suggest you limit fat intake and follow a healthy diet. Remember to chew your food slowly to break down large chunks. Reduce coffee, soda, and alcohol intakes, too. Try to perform various exercises that can burn belly fats that pressure acid to go up from your stomach to your esophagus. If you’re taking medication, check back with your doctor to see if any of the pills you take are causing heartburn. Lastly, drink plenty of water daily!

If you have a family history of heart attack, you may want to set an appointment with your doctor, especially if you experience discomfort in your chest area. More importantly, listen to your body. Know the symptoms. If your doctor gives health drills, then make sure you follow them.

Our family primary care in North Carolina strives to provide high-quality services to our community. We want to create an environment where people can live in stable conditions.

If you seek medical advice on heartburns or in need of our primary care services in High Point, North Carolina, please get in touch with us.

We hope this Family Primary Care blog helps! Please feel free to leave any comments in the comment section. Don’t forget to share!


Disclaimer

Blogs, content and other media uploaded online are for informational purposes only. Contents on this website should not be considered medical advice. Readers are strongly encouraged to visit their physician for health-related issues.


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