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The Truth Will Set You Free Debunking the Top Seven Myths About Chronic Pain

The Truth Will Set You Free Debunking the Top Seven Myths About Chronic Pain

Chronic pain has a broad definition, but to put it simply, it refers to any pain that lasts for more than twelve weeks. In the United States, nearly a hundred Americans suffer from chronic pain. In fact, it is deemed as one of the leading causes of disability. However, many people have no clue about what chronic pain is. The rumors surrounding it do not help either.

Family Primary Care, a provider of Primary Care Services in North Carolina, believes that knowledge is the key. In order to learn how to manage or treat chronic pain, you have to know what it is. In this article, we dispel some of the common myths about it.

  • Myth #1: It is all in your head.
    If your doctor cannot find anything wrong, does that mean the pain is all in your head? Nope. Chronic pain is not something your mind has created. It is a legitimate medical condition that requires immediate treatment. However, its exact cause is oftentimes difficult to determine. Moreover, not all doctors are equipped with adequate skills to treat it. Try consulting with a pain management specialist from Family Primary Care in Greensboro North Carolina.
  • Myth #2: It is a normal part of aging.
    Old age increases the risk of developing chronic pain because of certain medical conditions, like arthritis. However, this does not imply that chronic pain is an inevitable part of aging. Maintaining a healthy lifestyle as you age can help prevent it from happening.
  • Myth #3: Stop moving around and you will get better.
    One of the common misconceptions people believe is that bed rest is a great way to treat chronic pain. This is not true. Studies have found that prolonged bed rest can actually worsen your pain. Talk to a doctor about starting an exercise program.
  • Myth #4: It is deadly.
    The chronic pain itself is not life-threatening. However, it can significantly affect your quality of life. Some people who live with chronic pain also have suicidal ideation (meaning they think about killing themselves) every time the pain becomes excruciatingly unbearable.
  • Myth #5: Pain is for the weak.
    Many people, especially men, are ashamed of opening up about their chronic pain for the fear that they will be labeled as weak. This is wrong. Not reporting your pain can lead to poor management or medical mismanagement. This can result in further health complications.
  • Myth #6: It is comprised only of one symptom.
    Chronic pain is usually accompanied by a number of symptoms, including sleep problems, immobility, and depression.
  • Myth #7: No one can help me.
    There are many treatments available to help you manage and treat chronic pain. Stop thinking that you are alone. You have us.

Family Primary Care offers a wide variety of primary care services. One of the services we provide is chronic disease management, like how to manage your chronic pain. Schedule an appointment now by calling us at 336-717-2274. You can also drop by at our clinic at 2290 Golden Gate Drive, Greensboro, North Carolina. See you!

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